ADVANTAGE OF BLOGGING

Blog has become a MAJOR CONTENT
dissemination channel For 
organizations& professionals.


Blogs has become a fertile ground
for information seekers.


Anyone doing serious research
cannot afford to ignore the 
discussion taking place in the blogs.


Regular scanning  of blogs pertaining
to one's area is a must and it would 
fetch rich dividends.

2O DISEASE FIGHTING SUPER FOODS

1.Almonds
2.Barley
3.Black beans
4.Cabbage
5.Tomato
6.Turmeric
7.Grapes
8.Kiwi fruit
9.Mush rooms
10.Onions
11.Peanuts
12.Pumpkin seeds
13.Skim milk
14.Cherry fruit
15.water melon
16.whole wheat pasta
17.Yellow corn
18.Ragi
19.Brown rice
20.Walnut

CANCER IS WORLD'S COSTLIEST DISEASE

Cancer costs more in productivity and lost life
than AIDS,malaria,flu


WHO ( world health organization) predicated
that cancer would overtake Heart disease
as number one killer in 2020.


Tobacco over use and obesity increases the
rise in cancer.Vaccines and better antibiotics
decreases the infection rate.


Heart conditions hit people towards end of their life,
Cancer struck people much earlier in life.

TEN DEADLIEST CANCERS

1.Lung cancer

2.Colon and Rectal cancer

3.Breast cancer

4.Cancer of Uterine cancer

5.Head and Neck cancer

6.Blood cancer

7. Lymphoma

8.Liver cancer

9. Ovary cancer

10.Esophagus cancer

WHY SOME SMOKERS DON'T GET LUNG CANCER

Lung cancer is the most Commonest 

cancer caused by Smoking.

Lung cancer kills 12 lakhs patients 

every year worldwide.

IARC scientists found that who

has high levels of vitamin B6

and aminoacid methionine

(protein) has low level of 

lung cancer incidence.

Vitamin B6 found in the meat,nuts

vegetables and banana.

Methionine is a aminoacid (protein)

found in the meat, fish,nuts.

Deficiency of B6 vitamin and

methionine may increase the 

DNA damage

and Gene mutation.

HOW CAN I QUIT TOBACCO USE

1.Decide positively to quit.
2.Stop tobacco use totally.
3.Avoid urging situations
4.Get health conscious -walk,swim




FOR THOSE WHO CAN'T QUIT SMOKING


1.Avoid prolonged placement of pan in the mouth
2.maintain meticulous oral hygiene.
3.examine your mouth daily.
4.watch for any voice change,
persistent cough,difficulty in swallowing

MOUTH EXAMINATION FOR ORAL CANCER

TOBACCO AND CANCER

Tobacco is smoked -in cigarettes,bidis.                                                     

Tobacco is chewed- -in pans with without 

Lime and betel nuts.

Tobacco is used for teeth -as paste

Tobacco is used -as snuff &pan masalas.

all these forms of intake are harmful and cause 

an increased incidence of tobacco related cancers.

HARMFUL EFFECTS OF TOBACCO

1.Tobacco causes cancers of mouth ,

throat,tongue,larynx,lung,urinary bladder

2.Tobacco is a cause of heart attacks and stroke

3.Tobacco causes cramps in the legs and gangrene

of the toes (decreased blood flow so the toe dies)

Health Insurance Companies in India

Please click on the link to view details

	Apollo DKV Insurance Company Ltd.
	Aviva Life Insurance
	Bajaj Allianz General Insurance Co. Ltd.
	Birla Sun Life Insurance
	E-Meditek Solutions Limited
	Family Health Plan Limited
	Health India-Bhaichand Amoluk Insurance Services Pvt. Ltd.
	HSBC Health Insurance
	ICICI Lombard General Insurance Co. Ltd.
	Life Insurance Corporation Of India
	Max New York Life Insurance
	Med Assist India Ltd.
	MetLife India Assurance Company
	National Insurance Company
	Paramound Health Group
	Reliance Health
	Royal Sundaram Alliance Insurance Company Limited
	Star Health and Allied Insurance Company Limited
	Tata AIG
	The New India Assurance Co. Ltd.
	United Healthcare
	United India Insurance

CANCER ROSE DAY

Cancer Rose day  (September 22) is Dedicated to those battling

cancer all over the world. It all began when 12 year old 

girl Melinda Rose from Canada was diagnosed with Blood

Cancer.Her letters,poems, emails helped to bring cheer

to all cancer patients until her last breath.

DIFFERENCE BETWEEN BLOGS AND WEBSITE

BLOGS (ON LINE DIARY)

1.Main page is current
2.Technical Knowledge is not necessary
3.Two way communication between Reader and Writer
4.Maintained by the Individuals
5.Easy to Create
6.Unlimited Information
7.Free Hosting

WEBSITES

1.Main page is Static
2.Technical knowledge is Necessary
3.Mainly one way Communication
4.Maintained by institutions and organizations
5.Difficult to maintain
6.Limited information
7.Costly to create the website

TOBACCO USE AND CANCER

Tobacco use is associated with
increased risk of following cancers
1.cancer mouth
2.cancer tongue
3.cancer esophagus
4.cancer stomach
5.cancer lungs
6.cancer bladder

GANESHA SYMBOLISM

1.Large head-Listen more
2.Axe -to cut off all bonds of Attachment
3.Small mouth-Talk less
4.Large stomach -Peacefully digest all good and bad in life
5.Big head -Think big
6.Small eyes -Concentrate
7.One tusk -Retain good and throw away bad
8.Rope -To pull you nearer to the goal
9.Trunk -High efficiency and adaptability

Cancer Detection Camp

PLASTIC BOTTLES AND CANCER

MY INDIA IS GREAT

Punjab for Fighting
Bengal for Writing
Rajastan for History
Maharashtra for Victory
Karnataka for Silk
Harayana for Milk
Uttar pradesh for Grain
Himachal pradesh for Apples
Madhya pradesh for Tribals
Andhra pradesh for Music
Kerala for Nature
Tamil nadu for Culture.

PROUD TO BE INDIAN
LONG LIVE INDIA
INCREDIBLE INDIA

CREATIVE THINKING AND NEGATIVE THINKING

Creative  thinking invents aeroplanes, 
Negative thinking invents parachute.


Creative thinking develops fastest cars,
Negative thinking invents air bags.


Creative thinking leads to mutual funds,
Negative thinking leads to life insurance.


Creative thinking invents vaccines,
Negative thinking invents health insurance.


Creative  thinking invents solar energy,
Negative thinking invents diesel generators.


SO NEGATIVE THINKING  
IS   AS  IMPORTANT
AS CREATIVE THINKING

MOTVATION

There are great times and there are not-so-great-times .
There are occasions when you have succeeded and when you have
not.Disappointments ,loss ,failure are all part of life just
as well as gains, success and happiness.When everything
going well, life feels right.But then, how do you manage when
things go wrong,how best can we cope?

WHEN THE GOING GETS TOUGH

• EVERY ONE FAILS AT SOME POINT.
• TALK TO SOMEONE MAY HELP YOU.
• SEEK PROFESSIONAL HELP.
• WRITE DOWN YOUR FEELINGS.
• DO SOME-THING YOU ENJOY
• EXERCISE REGULARLY
• CULTIVATE HOBBIES

WARNING SIGNALS OF CANCER

WARNING SIGNALS OF CANCER -EXPLANATION

1.Any one has chronic constipation  (or) loose motion and
   any one has frequency of urination (or)difficulty in passing
   urine for more than one month

2.An ulcer that does not heal even after treatment

3.unusual bleeding from anywhere in the body (or) chronic
discharge (pus) for more than one month

4.Thickness or any mass (swelling) in the breast (or) any part
of the body for more than one month

5.Difficulty indigestion (or) difficulty in swallowing solid food

6.Any change in skin tag (or) itching or bleeding from mole

7.chronic cough or change of voice even after treatment

NORMAL AND CANCER CELL

CANCER CELL FORMATION

BRONCHOSCOPY INVESTIGATION FOR LUNG CANCER

FAQ ABOUT HEALTH INSURANCE-PART ONE

FREQUENTLY ANSWERED QUESTIONS 
ABOUT  HEALTH INSURANCE.


1.WHAT IS HEALTH INSURANCE?
Health insurance is a protection against medical costs.
2.WHY HEALTH INSURANCE?
Cost of quality medical care and treatment is very high.
3.WHO WILL OFFER HEALTH INSURANCE?
Both life &non life insurance companies offer health insurance,
some life insurance companies offer additional benefit rider
with life insurance policy.
4.WHAT IS THE IDEAL AGE FOR HEALTH INSURANCE?
Ideal age is between 20 to 40 years,because the premium will be low
and the incidence of disease is minimal
5.HOW WILL WE PAY THE PREMIUM?
Usually by cheque or demand draft every year.
6.WHAT IS THE MODE OF PAYMENT BY COMPANIES?
Health insurance companies provides for either direct payment
to the hospitals or reimbursement of expenses associated with illness
and injuries to the individual persons
7.WHAT IS THE IDEAL MINIMUM  AMOUNT FOR INSURANCE?
Ideal minimum amount should be one lakh rupees and maximum
should be five lakhs rupees, because of raising medical costs.
8.ANY TAX SAVING OPTIONS IN PREMIUM AMOUNTS?
Health insurance provides with tax benefits under section 80D of the
income tax act upto Rs.15000 (may be revised soon)
9.WHAT IS THE HEALTH INSURANCE COVERAGE?
Health insurance polices cover,nursing and diagnostic expenses.
room rent, surgeon and anasthesia fees and hospital charges.

ADVICE TO ALCOHOL DRINKERS

1.Stop drinking alcohols immediately.
2.If you cannot stop drinking,
visit the doctor every year for master health check up,
which includes endoscopy for early detection of cancer.
3.If you cannot visit the doctor,
YOU MUST HAVE HEALTH INSURANCE.

ADVICE TO THE SMOKERS

1.Stop smoking immediately.

2.If you cannot stop smoking,

visit dental surgeon and ENT specialist every year

for early cancer detection.

3.If you don't  have time to visit the doctor

YOU MUST HAVE HEALTH INSURANCE.

VIDEO OF SPREADING CANCER