MOTVATION

There are great times and there are not-so-great-times .
There are occasions when you have succeeded and when you have
not.Disappointments ,loss ,failure are all part of life just
as well as gains, success and happiness.When everything
going well, life feels right.But then, how do you manage when
things go wrong,how best can we cope?

WHEN THE GOING GETS TOUGH

• EVERY ONE FAILS AT SOME POINT.
• TALK TO SOMEONE MAY HELP YOU.
• SEEK PROFESSIONAL HELP.
• WRITE DOWN YOUR FEELINGS.
• DO SOME-THING YOU ENJOY
• EXERCISE REGULARLY
• CULTIVATE HOBBIES